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ESSENTIAL

Feeling



Massage and Reflexology

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01708 747991

Gidea Park, Romford, Essex


7 days a week, 7am to 10pm



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Essential Feeling,

Gidea Park  near Romford,Hornchurch,Rainham

Essex

01708 747991

Opening hours 7am to 10pm

7 days a week


Pregnancy massage

Reiki

Myofascial release

Fertility reflexology

Pregnancy reflexology

Post natal reflexology

Fertility retreat

Immersive 5 day exclusive retreat - yes you’re the only couple we work with at any one time.

This is your programme.

There are so many external influences that can negatively affect our ability to conceive and during your bespoke retreat we’ll work through these with you, so that by the time you leave, you have a plan to take away to help you on your path to family life.

Who is this suitable for?

Couples whatever your lifestyle who would like to improve their natural fertility.

You’ll spend five days immersing yourself in a programme tailored specifically around your fertility issues.

We’ll be starting fertility treatment, can I still come?

Yes.

Come along before you start IVF, IUI or Clomid or simply kick start your attempts at starting a family more naturally.

Who is the fertility retreat suitable for?

If you’ve been trying unsuccessfully for longer than you feel happy, then this retreat is for you.

Some factors we’ll look at

What is the fertility programme with Essential Feeling?

A preparation for your fertility, based on evaluating and preparing you.  We’ll show you how to enhance your lifestyle and nutrition to help improve your personal state of health, thus improving your chances of success.

You’ll be given an eating plan, and as stress is a major player in infertility issues, we’ll show you relaxation techniques suitable for many different situations, you’ll work with our counsellor, Karen and take part in yoga and meditation.

You’ll have natural therapies to aid your relaxation including fertility reflexology, massage and Reiki so that by the end of your stay you’ll have had complete relaxation and rest.

When you leave, we’ll give you personalised advise to follow.


Can my husband come along?

Absolutely.  Fertility affects both partners whether it be physically, emotionally or both. This is a retreat for couples.


How long is the fertility retreat?

It’s 5 days.


When is the next fertility retreat?

This is your retreat so we don’t have specific dates. Give us your ideal timeframe and we’ll try and work as near to that as possible.


Where is the fertility retreat?

Between May and September inclusive we run our fertility retreats in Norway. You’re up a mountain away from the routine of our busy lives with fabulous views and nature.

Outside of these months we find an equally suitable location in the UK.


What’s included in the fertility programme?

- Counselling sessions

- 2 x relaxing massage, Reiki, or deep tissue

- 3 x Fertility reflexology sessions

- 3 x fertility massage sessions

- 1 x lymphatic drainage massage

- Daily nutrition advice, including meal preparation and discussions

- Fertility nutrition coaching and recipes

- Daily meditation sessions including how to work techniques in to your life

- Yoga sessions

- Guided walks

- Optional activities e.g. rafting and other outdoor sports

- Personal work book

- 21 day follow up programme

- Personal post treatment health plan to help you continue what you have learnt during your stay with us.


What’s the food like?

This is a bespoke programme around you. We’ll prepare meals together that fit with your likes and dislikes as well as any time constraints you’ll be battling when back home.

We’ll work your food programme around this whilst giving you the nutrition that will best help your specific fertility issues.

You’ll get plenty of recipes, hints and tips on meal preparation and working this in to a busy schedule.


How big is Essential Feeling Bespoke Retreat?

The question is, how small?  It’s just you and your partner at a time. This means that we can make sure you have personal service from start to finish.


Is there a specific time in my cycle that I need to come along?

This is about giving you the tools to change your lifestyle and make the most of your chances of conceiving.  We recommend coming along approx 2 months before you start trying seriously but this isn’t set in stone and its not cycle specific.


Are you qualified?

Yes of course, we’re very proud of our qualifications and experience.  


Is there any reason that I can’t come on the fertility retreat with Essential Feeling?

No.  All we ask is that you see your doctor before you come along so that we can work with your specific needs.  There may be some elements of the fertility programme that are more suitable for some people than others, but that’s why you’re coming to Essential Feeling, because we work with and around you, your lifestyle and your personal needs.


What’s included?

All of the above as well as your accommodation and meals.


How do we get there?

Everyone has different travel preferences so we leave you to organise that yourself.

If we are in Norway then Ryanair offer economical flights (often around the £20 mark) to Oslo Torp. The nearest airport is Kristiansand Kjevik.

Fertility retreat


Price per couple

- 5 days - £2000


What’s included

- Accommodation

- Airport transfers (selected airports & times)

- Food and some drink

- Personalised fertility programme

- 1 on 1 advice from your personal counsellor

- Tools for ongoing fertility life management

- Fitness suggestions

- Yoga, meditation and fitness sessions

- Fertility nutrition coaching

- Motivational support

- Daily holistic therapies

- Guided walks and activities

-Personalised work book


2 booking options

Call 01708 747991

E-mail here






Fertility retreat


Price per couple

- 5 days - £2000


What’s included

- Accommodation

- Airport transfers (selected airports & times)

- Food and some drink

- Personalised fertility programme

- 1 on 1 advice from your personal counsellor

- Tools for ongoing fertility life management

- Fitness suggestions

- Yoga, meditation and fitness sessions

- Fertility nutrition coaching

- Motivational support

- Daily holistic therapies

- Guided walks and activities

-Personalised work book


2 booking options

Call 01708 747991

E-mail here







Fertility retreat


Price per couple

- 5 days - £2000


What’s included

- Accommodation

- Airport transfers (selected airports & times)

- Food and some drink

- Personalised fertility programme

- 1 on 1 advice from your personal counsellor

- Tools for ongoing fertility life management

- Fitness suggestions

- Yoga, meditation and fitness sessions

- Fertility nutrition coaching

- Motivational support

- Daily holistic therapies

- Guided walks and activities

-Personalised work book


2 booking options

Call 01708 747991

E-mail here






Fertility retreat


Price per couple

- 5 days - £2000


What’s included

- Accommodation

- Airport transfers (selected airports & times)

- Food and some drink

- Personalised fertility programme

- 1 on 1 advice from your personal counsellor

- Tools for ongoing fertility life management

- Fitness suggestions

- Yoga, meditation and fitness sessions

- Fertility nutrition coaching

- Motivational support

- Daily holistic therapies

- Guided walks and activities

-Personalised work book


2 booking options

Call 01708 747991

E-mail here







Fertility retreat


Price per couple

- 5 days - £2000


What’s included

- Accommodation

- Airport transfers (selected airports & times)

- Food and some drink

- Personalised fertility programme

- 1 on 1 advice from your personal counsellor

- Tools for ongoing fertility life management

- Fitness suggestions

- Yoga, meditation and fitness sessions

- Fertility nutrition coaching

- Motivational support

- Daily holistic therapies

- Guided walks and activities

-Personalised work book


2 booking options

Call 01708 747991

E-mail here







Fertility retreat Fertility retreat